health

Reimagining Strength: A Fitness Milestone

A few months ago, if you had told me I’d be deadlifting 155 lbs, I would have laughed and said, “No way!” But here I am, doing it—something I never thought possible. In a previous post in my reimagine journey, I talked about reframing milestones to focus on consistency rather than arbitrary goals. At the time, I was working out on my own, trying to stay active with strength training and Zone 2 walks.